Sometimes we all feel sad, upset or depressed. Usually this feeling lasts for a couple of weeks and does not interfere with our daily life.Sometimes there is a cause for sadness, sometimes there is no reason, we can usually deal with it on our own, sometimes talking to someone makes the mind a little lighter and no help is needed.
But if depression is a diseaseঃ
#These feelings do not want to be easy.
#It causes obstacles in everyday life
#Some more difficulties are highlighted below
How does depression feel?
Feelings of depression are much more intense than minor upsets. It lasts for many days. The general upset lasts for a few days or a few weeks, If there is depression, the mind stays upset for a few months. While not all of the symptoms described below are present, most cases of depression have at least five to six symptoms.
The symptoms are shot:
- Feeling upset all the time, The evening side may feel a little better.
- I don't want to do anything and I don't like to do anything.
- It takes time to decide what to do.
- Not being able to do the work you can easily do.
- Feeling very tired, very restless.
- Loss of appetite and weight loss are just the opposite in some cases. Eating increases and weight increases.
- It takes an hour or two to fall asleep, but then you wake up early in the morning.
- Reluctance to have sex is annoying
- Lack of confidence and loss of confidence.
- Lack of confidence and loss of confidence.
- Feeling we have 'Run out of gas' emotionally.
- Excluding others and thinking of suicide.
- Being depressed at any one time of the day is usually in the morning.
- Feeling too lonely.
We try to keep busy all the time to get rid of this sadness. This makes us more tired. Then there is pain in various parts of our body, the head stays up all the time and we do not sleep.
In many cases these physical symptoms are the first signs of depression.
Let's find out why Read more
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